The Panic Hack
September 8, 2016 PDF Ebooks 0 Comments
Do any of my friends have panic attacks like my friend Nancy Phillips? Here is what she said to me: “I feel like screaming but I don’t want to wake everyone up. I end up choking and gagging and I can’t breath for a few minutes until it is over but if I ever have a really bad one when I’m alone I don’t know what will happen.