Ripped At 40
August 10, 2017 PDF Ebooks 0 Comments
Tricon Training – Ripped at 40
As time goes on, the body goes through changes. As you get older, the routines that worked in your youth aren’t going to cut it anymore. For many of us, it can seem like an uphill battle; the stock answer of “do more cardio” doesn’t seem to be producing results like it used to.
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