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Forward Head Posture FIX

Forward Head Posture FIX

By John Locke March 20, 2016 PDF Ebooks 0 Comments

Modern lifestyle of people leads to the fact that the majority of the population has a problem with posture. I recently saw some statistics that 90% of Europeans have problems with the spine. The reasons are constant sitting, poor level of fitness and rare physical activity. Still, when the back muscles are not strong enough, your spine experiences constant load.

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