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Ripped In 12 Weeks

Ripped In 12 Weeks

By John Locke December 30, 2018 Health & Fitness Ebooks 0 Comments

Ripped in 12 Weeks is a weight loss and fitness program developed by a former mixed martial arts fighter who has a black belt in Brazilian Jiu-Jitsu. The program is based on intermittent fasting. It is designed to restore optimum metabolism, to facilitate hormonal balance and to trigger normalization of all the vital processes that influence everything from… Read More »

source https://donnajeanbooks.com/ripped-in-12-weeks/

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