Starting From Zero 2.0 by Fred Lam audiobook download. The to-do list that I create every Monday morning enables me to see the program for the whole week: how much I’m planning on reading and writing; what social events I need to take into consideration and what time some certain yoga classes are being held. I can also put down the details on the specific project I want to get done: how much I need to do at certain days to reach a certain goal. By creating a day-by-day plan for your goal of the week, you are able to prepare yourself for the amount of work that you need to do because you can already see it in front of you. The to-do list makes your work and the energy it requires more predictable – and that is exactly what you need. For me, an activity called ’thesis work’ has been on my to-do list every day for the past few weeks. To accompany the regular to-do list, I have another to-do list dedicated for thesis work alone. That’s the list where I keep a log on how many words I’ve written and what I plan to do the next day. For a project like this, I really need a second to-do list. And you might need one too, if your project’s big enough.